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Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
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Article & Blog Comments
Marinus Hofman posted a comment in Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
I have followed Ken’s no fat and the ‘both-ends’ blood sugar control technique. My last A1C was 5.2%...
about 6 years ago
Ken Thomas posted a comment in Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Thank you Marky, Dr. Carney and Sean for the kind words. Also thank you for being here for me and cr...
about 6 years ago
Ken Thomas posted a comment in Insulin Sync
Chris,
Yes, I believe the "Glycemic Index" was created out of a flaw. Here is a blog on that very s...
about 7 years ago
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